This is a creamy sauce that is not only spicy but also healthy too. Goes wonderfully with raw veggies, hamburgers, yucca patties, saladas, etc.

Difficulty: Beginner Prep time 5 mins Rest time 10 mins Total time 15 mins
Servings: 6



  1. Gather your ingredients
  2. Mix everything, leave for 10 minutes
    If you want it less spicy, add less of the cajun spice mix. Just remember to adjust salt and granulated garlic to taste. For a thinner sauce (for salads or for pouring) add a little milk until you get the consistency you want.
  3. Serve with your favorite food. In the example below, a lentil hamburger wrap.


See our recipe for Cajun spice mix.

You can prepare this sauce ahead. Keep in a sealed container in the fridge for up to 4 days.

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